The salt from the ocean and sea has long been considered a healing source. A salt glow (also known as a salt scrub, Dead Sea Scrub or body glow) has become one of the most popular body treatments at spas across America today.
Sea salts are combined with aromatic essential oils which help exfoliate a buildup of dead skin. Treatment is suitable for those with poor blood circulation. It's also recommended as preventive measure, and is used as part of the treatment for those following detoxification programs.
If heading to a spa is not on the agenda anytime soon, still enjoy these benefits with an at-home treatment. Mix together fine grain sea salt, corn meal and olive oil until it has the consistency of lumpy oatmeal. One cup should be sufficient for a single treatment. A coarser scrub requires more salt than corn meal, while for a gentle scrub, add more cornmeal.
Take a warm shower to open the pores, and then place the mixture on the body. Scrub all the way up to the chin, but not on the face. Apply the mixture to a back brush in order to reach the back of the legs and back.
After scrubbing the body, begin rinsing off. Make sure all the salt and cornmeal is washed off without using soap. Pat dry lightly with a towel and allow the oil to moisturize the outer layer of skin. This basic recipe can vary according to preference by adding aromatic oils.
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